YOGA

With private yoga lessons, you'll be able to focus more on your own individual yoga goals and get personalized instruction based on your health, body type and lifestyle. Students book private lessons for a variety of reasons such as:

  • Diving into postures of your choice - whether you'd like to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana

  • Understanding the basics of yoga (numerous sessions required)

  • Developing confidence to practice in group settings

  • Learning to modify a practice while healing from injury

  • Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain

  • Receiving one-on-one attention in a private space

  • Deepening meditation practice

  • Exploring yogic philosophy or unfamiliar styles of yoga

PRICING:​ 

  • Virtual - $99/hour

  • In-Home -  $123/hour

Sessions booked in-home are available for up to 5 students. Every student after 5 will be $10 extra each. **Please be advised that these offerings will only be booked when time and energy allots for it and will not always be available.

TO INQUIRE ABOUT BOOKING: E-mail info@soulalignmentwithselflesslove.com or call/text 732-795-5888.

"There is no path to happiness; happiness is the path."

- Guatama Buddha

​© 2016 by Selfless Love Yoga, LLC